pamela reif workout - 888slot

Pamela Reif - YouTube

I tried three of Pamela Reif's most popular YouTube workouts, each with over 35 million views, to see if they were worth the hype. I found them challenging, sweaty and fun, but also a bit unsafe and inefficient. Read my review and get expert advice from two PTs.

Pamela Reif - Home Workout Plan 2023

Beginner Abs. If you're in the mood for something a little easier, go for this 10-minute beginner ab routine that's racked up over 55 million views. It's made up of simpler moves — think side...

Pamela Reif

Here's what she does: She does leg lifts in circles for 30 seconds, reverse crunch leg lifts for 30 seconds, leg lifts with a 'cris-cross' movement for 30 seconds, cross crunch with leg lift for 30...

Pamela Reif workout plan: 'I did her workouts for a month' - Women's Health

Keltie O'Connor, a fitness blogger, tried Pamela Reif's home workouts for a month and shared her results and insights. She found them motivating, new, and easy to follow, but also a bit repetitive and not personalised. She recommended finding a trainer you like to work out with.

I Tried 3 of Pamela Reif's Workouts with 35+ Million Views Each

published 12 November 2022. Seven days later, I'm pleased with the results. Comments (0) (Image credit: YouTube/Pamela Reif) When it comes to ab workouts, you don't need to spend hours in the...

7 Pamela Reif Ab Workouts That Are Just 10 Minutes Long - Bustle

10.8K reviews. 1M+. Downloads. Everyone. info. Install. About this app. arrow_forward. Hi, I'm Pam! This is my new app, which helps you take care of your fitness & nutrition. Lots of recipes,...

Pam App - Apps on Google Play

Pamela Reif is a fitness influencer and model who offers a home workout plan for beginners and advanced exercisers. The plan includes exercises for different muscle groups, cardio, dance, yoga, stretching and more. Download the plan in PDF or stream the videos on Luzmod.com.

I tried this 6-minute ab workout with 16 million views — and wow

Fitness & Health / April 9, 2021. Pamela Reif Workouts To Train Your Full Body At Home. by Gabby Abigail. Are you looking for the best Pamela Reif workouts to try out? Then, you're in for a very special and sweaty treat! I mean, that's what Pamela would want, right? Ha!

I did Pamela Reif ab workouts every day for a week and was shocked by ...

Pamela Reif is a fitness influencer, author and entrepreneur who shares her passion for healthy living, beauty and fashion on her website. Whether you are looking for workout videos, recipes, tips or products, you will find everything you need to feel good in your body and mind. Visit Pamela Reif's website and join her community of millions of followers.

15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela ...

15 MIN SIXPACK WORKOUT - intense ab workout / No Equipment I Pamela Reif - YouTube Music. Sign in. 0:00 / 0:00. A new KILLER sixpack workout! Feel (and enjoy.. or hate me for) the...